An inversion table is used for inversion therapy, which is sometimes recommended for patients who have back problems. These could range from lower back pains, sciatica, scoliosis, etc. This table literally inverts the whole body of the patient, hanging them upside down. Due to this, the gravity pull on the body shifts and the pressure taken by the back is said to be … [Read more...] about What Are the Benefits of Using an Inversion Table?
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Why Are Vertical Climber Workouts So Hard?
Do you think vertical climber workouts are hard? Well, a lot of people think so. And I am tired of hearing this. It sounds entertaining when someone talks about vertical climber like that. In fact, in reality, I find it easier to workout with the vertical climber. Today I am gonna explain why it isn't hard to train with a vertical climber. I know, you could be … [Read more...] about Why Are Vertical Climber Workouts So Hard?
Are Vertical Climbers a Good Workout?
If you are a fitness freak and nodding your head up and down, you are in the right place. Today, I am gonna talk about a magic machine. A machine that will work on your muscles, and on a lot of them to be more precise. It is the vertical climber, a low impact exercise machine that provides you different types of exercises. Such as; Cardio Exercise, Toning, Strength … [Read more...] about Are Vertical Climbers a Good Workout?